Intermediate Cleanse (Frozen)This cleanse is right for you if you have done a cleanse before, but are still struggling with a good deal of processed foods in your diet, or simply need a gentle approach. Taking your journey to the next level with this heavy on the greens (but not too heavy) delicious cleanse is easy! Each day includes: Green Lemon aid (spinach, romaine, cucumber, kale, celery, lemon, cayenne, hint of agave, alkaline water) Easy Green (cucumber, kale, apple, lemon)