The Feel Good FixA tried and tested plan for 11 minutes a day of bitesize movement, breathing and meditation activities to boost your midlife health The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, mind and lifestyle 'snacks' to make you feel good, both physically and mentally. Balancing work, home life and family pressures, alongside the host of symptoms you